What does being restless mean? Feeling restless means having an urge to keep moving constantly, not being able to calm your mind, or even both. It can also come with different kinds of disorders, such as hyperactivity, anxiety, agitation, and other related diseases. It is also directly interconnected to feeling unmotivated. Being unmotivated makes it…
When life starts to turn sour, we often experience depression and anxiety. These negative emotions easily cripple our ability to live life if they are not managed in time, which can lead to thoughts of self-hate and pity, eventually pushing us to suicidal tendencies. So, is there a way to combat this problem and emerge…
Everybody gets apprehensive in certain social circumstances. In any case, if you have social nervousness problems(also called social anxiety), typical social occasions can be extra difficult. You may feel much more reluctant and terrified than others do in social settings. A vast majority of us feel off-kilter in some social settings, particularly when we are…
Anxiety is normal in life. You might feel it before addressing groups or when filling out a job application. In short-term situations, it increases the heart and breathing rate along with the concentration of blood flow to the brain. This physical response prepares you for an intense situation. When it becomes too intense, people feel…
