Your health should be regarded as your primary wealth. However, concern about your physical and emotional wellbeing often takes a backseat since you have various duties to fulfill. You may not consider your health and wellbeing to be as important as completing some tasks or achieving something until you are sick or have diminished capacity.…
Stress, tension, anxiety, and depression can wreak havoc on the body. Even if your health seems ok right now, having too much stress can lead to health issues that severely impact your life. The best way to strengthen your body and protect it against the effects of a stressful life is to change your lifestyle.…
It has been a year since the outbreak of the COVID-19 virus was reported (31st December 2019) for the first time from Wuhan, China. This RNA virus has mutated multiple times since its first official report. The latest variant has been reported to transmit faster and to cause lung infection (pneumonia) quicker than the earlier…
