Many people don’t like what they see when they look in the mirror. When they are complimented, they have a hard time receiving it. Societal conceptions, magazines, family, friends, and even the person himself or herself can add pressure to be a perfect weight, size, or shape. Appreciating your body starts with accepting yourself completely…
Entertainment has always been an integral part of life. It breathes oxygen into life when it seems bleak due to hectic schedules or unbearable responsibilities…
Self-love is a state of self-appreciation. You can achieve this state by providing the brain, body, and soul with what they need. Hence, self-love is believed…
Self-improvement is an incremental process. It does not happen overnight. However, you may get some assistance…
