Often, in a dire situation, do you feel overly positive, thinking difficulty will soon vanish? If you nod your head in affirmation, unfortunately, you are experiencing Toxic Positivity! Read on to find out more and how to deal with it. What is Toxic Positivity? It is the belief that regardless of the gravity of the…
Many people go through life with so much dread and stress that it becomes a routine for them without even realizing it. This is common for empathetic people as they are more susceptible to overstimulation and anxiety. It is necessary to consistently use tools that help you decompress and de-stress throughout the day. This helps…
Many people don’t like what they see when they look in the mirror. When they are complimented, they have a hard time receiving it. Societal conceptions, magazines, family, friends, and even the person himself or herself can add pressure to be a perfect weight, size, or shape. Appreciating your body starts with accepting yourself completely…
Entertainment has always been an integral part of life. It breathes oxygen into life when it seems bleak due to hectic schedules or unbearable responsibilities…
