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If an area of psychological wellness interests you, you will find in-depth information based on latest research in our resources section.

One of the biggest virtues of happy people is the ability to trust themselves and their decisions. Self-confidence works like magic when you have no one to support you. The ability to back yourself up is a hidden treasure, which can take you to places. In order to make better decisions, one needs to have clarity of mind. One can’t...
Self-Care
Divine You
How to Fight Loneliness
  • December 12, 2022
  • 2 min Read
It is possible to be alone and not feel lonely. Some people enjoy solitude and use the time as an opportunity to connect with themselves. Others don’t like being by themselves for long and prefer the company of others. Both are ok; humans have independent and social tendencies. At the core, humans are relational beings, depending on others in one...
Self-Care
Divine You
10 Tips on How to Fix a Broken Relationship
  • November 28, 2022
  • 5 min Read
Being in a relationship entails experiencing storms. However, there are occasions when it may seem as though the harm done to your "ship" is too great to overcome. You wonder whether it is even possible to mend a damaged relationship. You must realize that you are tough and that the agony you are experiencing will eventually pass. But it would...
Relationships
Divine You
How to Express your Feelings?
  • November 21, 2022
  • 5 min Read
Many of us have trouble expressing our emotions. Some people show their emotions exceedingly, while others don't do enough. The way we express our emotions shapes our personalities. Your personal, social, and professional lives will benefit greatly from your ability to articulate your emotions precisely and responsibly. According to some research, you should be direct, express how you feel, and...
Self-Care
Divine You
10 Simple Tricks to be Mindful in your Life
  • November 15, 2022
  • 5 min Read
We are aware of our environment, the people around us, the tasks at hand, and many more things outside of us as we go about our daily lives. And when we do have space for our thoughts, they frequently revolve around our responsibilities to our families, ourselves, and what awaits us after work. But do we have time to be...
Meditation
Divine You

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