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If an area of psychological wellness interests you, you will find in-depth information based on latest research in our resources section.

Relationships can never work out if you're not connected to your partner in heart and mind. The most common issue with current relationships is the stability of their connection powers. You can hear couples say that they don’t have that spark between them anymore that used to be there at the beginning of the relationship. But have you ever wondered...
Relationships
Divine You
Meditation emerged as a holistic practice in Hinduism about 3000 years ago. Often, people assume that meditation takes long hours of sitting in a position and closing eyes to focus on the divine. However, it’s different from how it’s perceived. It’s an exercise for improving mental control, repose, and clarity. People who learn this art of living healthy continue to...
Meditation
Divine You
Why Practice the Power of Gratitude?
  • April 13, 2022
  • 4 min Read
Appreciating your life is essential if you want to live it blissfully. In times of adversity, positive affirmations and willpower enable us to survive gracefully and emerge as a stronger self, poised with great wisdom. Thus, gratitude is a powerful exercise that helps us live a more filling life. Interestingly, it can be learned and cultivated through meditation. To embrace...
Meditation
Divine You
How to Overcome Depression and Anxiety?
  • April 07, 2022
  • 6 min Read
When life starts to turn sour, we often experience depression and anxiety. These negative emotions easily cripple our ability to live life if they are not managed in time, which can lead to thoughts of self-hate and pity, eventually pushing us to suicidal tendencies. So, is there a way to combat this problem and emerge as winners? You would breathe...
Anxiety
Divine You
Sometimes, certain situations put you and your partner in different places around the globe, whether it's favorable to you or not. In this era of digital communication, texting or video calling has made it easier to maintain a long-distance relationship. Gone are the days when you had to pay a fortune for long-distance calls. If you've found someone you can...
Relationships
Divine You

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