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If an area of psychological wellness interests you, you will find in-depth information based on latest research in our resources section.

Inner peace is something we all crave. It's funny how we struggle to find something that is within us. Inner peace means freeing your mind from worry and negative thoughts. Situations might occur when things don’t go as planned which might shake your self-confidence or shatter your happiness. One of the most tangible examples of this is the pandemic, where...
Divine You
Time to look back and appreciate what a great time of year it has been! An overpowering feeling can come from taking a retrospective look back at the past year. Let’s hope 2022 turns out better than 2021. What is on your new year’s resolution list? This is a great moment to take stock of your life thus far. Consider...
Divine You
What are the 7 c’s of Resilience?
  • February 03, 2022
  • 3 min Read
Resilience is the most discussed topic in positive psychology today. It is a sort of phenomenal remedy that tends to heal all the wounds and make the wrongs right. Resilience is not only connected with personality traits but is also related to creating positive outcomes out of tough circumstances. Those who possess the resilience to gain wonderful strength and have...
Divine You
How to Be a Down to Earth Person
  • February 01, 2022
  • 5 min Read
In today's environment, being Down to Earth is a desired attribute, especially when it comes to dating. Being down-to-earth means that you have a rational mind, you are a calm, trustworthy person, and you know what you want. As a result, if you're going to be noticed by others, learning how to be down-to-Earth can be a worthwhile endeavor. Being...
Divine You
Let’s face it, it hurts being a victim of unrequited love. When the relationship ends, we ruminate about what we should or could have done to receive the love and care that we put out there. How do we move on from this? How do we stop caring and having obsessive thoughts about people who hurt us? Because they've injured...
Divine You

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