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8 Ways to Find Healthy Motivation

March 08, 2022
6 min Read

You already know that exercising on a regular basis is beneficial to your health. However, carrying out that workout is difficult. If you've reached a peak in your exercise, your workout program no longer pushes you, or you're a newbie to this journey and don't know where to begin, your healthy motivation may decrease. You must ignore that voice saying,...

Health

Divine You

Are You an Enlightened Soul? 8 Signs Can Help You Assess

March 03, 2022
5 min Read

Often, spiritualism is a hot topic of discussion. We believe the enlightened soul is sympathetic, affectionate, and astute. These qualities define spiritual beings, yet it’s difficult to analyze if we are not enlightened ourselves. “The strong overcome their opponents, the mighty crush them, the shrewd outwit them, the cowardly hide from them, but the enlightened transcend them.” Matshona Dhliwayo (Philosopher...

Meditation

Divine You

8 Health Benefits of Smiling Proven by Science

March 01, 2022
3 min Read

Often, smiling is thought of as an involuntary response to a joyful situation. However, the mere sense of smiling can invoke instant positivity. For many, smiling is a conscious effort as it generates positivity, enhances mood, and improves immunity for a healthier body. Hence, the more you smile the more restored you will feel. Read on to find out the...

Health

Divine You

7 Stress Management Tip to Get You Back on Track

7 Stress Management Tips to Get You Back on Track

February 24, 2022
5 min Read

Stress is an important aspect of our survival. It keeps us alert and motivates us to achieve our goals. However, an overdose of stress makes us sick. It severely impacts our mental, emotional, spiritual, and physical health if it is ignored. Hence, stress management is very important. We all experience severe outbursts or mood swings at some point in our...

Self-Care

Divine You

How to Stand Out, When Everybody Wants to Fit In

February 22, 2022
5 min Read

“The world says fit in; the universe says stand out.” What exactly does it mean to fit in? Is it just the acceptance by society, friends, family, and other people? Is it just doing what others think you should? Or is there more to it? Is it good to fit in at all? Or should you try to stand out?...

Character

Divine You