We enjoy interacting with others because it makes us happy; effective communication is essential for fruitful social engagement. For a relationship to be healthy and calm, communication is necessary. Furthermore, there is no need for small conversation. While it’s OK to inquire about your partner’s day, you need to go deeper if you want an…
Boost your emotional, physical, and mental health by being thankful. Studies indicate that happiness and gratitude are interlinked. Often, happiness is perceived as a feeling of satisfaction and joy. These feelings are a measurement of well-being, as you discover your life as meaningful. Consequently, you tend to become more appreciative of your life and of…
Do you get irritated if people refuse to cooperate, or perhaps they cut you off in traffic? Anger is a common emotion and is sometimes healthy as it releases bottled-up stress. However, uncontrolled anger leads to loss of relationships and health. A short temper is a habit that should be controlled by understanding it, sensing…
Integrity in the workplace is essential for developing a trustworthy and productive team that could function in both good and bad times. Because integrity entails truthfulness, respect, and vulnerability, these three characteristics are critical for increasing engagement and productivity. When you decide to lead with integrity, you deliberately set yourself up for success by being…