We may occasionally grant free licenses to people we care about, but there are several behaviors you should never tolerate in a relationship. Because they fear being alone or have strong feelings for someone, people commonly overlook certain personality defects in their relationships.
But regardless of what you believe or think, we all deserve to be loved and respected for who we are: human beings. Sometimes being in a bad relationship can be hidden by love. No matter who or how you love, respect comes first in any relationship.
You may make choices and take steps to safeguard yourself by recognizing the relationship dynamics that harm your mental health.
10 Things in a Relationship that you Should Never Tolerate
1. Controlling Behavior
Controlling individuals are constantly attempting to weaken your self-esteem and put you down, whether in private or public. They attempt to draw attention to your flaws and induce self-consciousness about your eccentricities. They’ll make an effort to manipulate you to suit their preferences. Additionally, they could always want to know what you’re doing and who you are with.
2. Physical Abuse
Because it is uncommon for couples to begin physically abusing one another right away, it might happen gradually. Things frequently escalate from a first shove or slap until they reach unacceptable behavior in a relationship.
Even though it’s one of the main things you must never tolerate in a relationship, sadly, many people continue to date those partners. Why do people continue? The causes are many and complex, ranging from anxiety to low self-esteem and lacking a robust social network.
Relationships with gaslighting often involve emotional abuse. It occurs when one individual successfully persuades their target that they are incorrectly recalling or interpreting events.
To control the other person, the gas lighter misrepresents facts in favor of their opinions. It’s possible that gaslighting doesn’t take place at first. Gaslighting might go unnoticed for a long time because the abuser may first establish trust with the victim.
4. Emotional Or Verbal Abuse
Emotional abuse is actions intended to frighten, control, or isolate you. Your partner may use different words or actions to control, threaten, or manipulate you. Each of these actions is forbidden. It’s possible for someone to intentionally hurt you, while it’s also possible for them to break something or someone close to your heart.
Your relationship is likely unappealing and could become abusive if your partner’s behaviors persist and worsen. It is especially true if your partner routinely crosses your limits, refuses to discuss boundaries with you freely, or shames you for having boundaries.
Humiliation techniques are intended to make you feel inferior, but they typically occur when you are with others. It is intended to undermine your self-worth, increase your dependence on your partner/reduce your likelihood of ending the relationship.
It’s time to stand back and reevaluate your relationship if you believe your partner frequently tries to make you feel bad in front of your friends or family.
6. Not Feeling Good About Yourself
If you feel like the worst form of yourself around your partner, something is wrong, since they should identify the best in you. Your partner never treats you with the attention you deserve if they say or do things that leave you feeling like you shouldn’t be confident in what you are or proud of who you are.
According to O’Reilly, a helpful litmus test is if this relationship is right for you is whether your friends and family show concern about your partner’s behavior.
If your partner closely controls who you hang out with, that raises a red signal. Because your partner feels uncomfortable and dissatisfied when you spend time with others, you shouldn’t isolate yourself from your family and friends.
Don’t let them separate you from those who can point out the harmful dynamics in your relationships. Nothing that causes you to feel weak should be tolerated. Being in a toxic relationship may impact your mental health and your worldview. Recognizing violent behaviors is the initial step, do not tolerate it and practice self-defense.
8. No Apologies
We’ve all encountered individuals who believe they are the universe’s center. It’s always someone else’s fault when something goes wrong. This is at the top of the list of behaviors you should never put up with in a relationship since it will steadily erode any self-esteem you may have.
It could divert attention from how you’re feeling and what you need to what you allegedly did or didn’t do.
9. Your Partner Insisting that You Change
Controlling behavior isn’t just evident when someone isolates you from peers. It is also unacceptable if your partner makes you give up your interests, particular personal characteristics, or other significant facets of your life.
That’s a no if someone makes you feel you must give up the characteristics that define you. Someone who genuinely cares about you would always encourage you to pursue your interests and relationships because they desire to see you pleased.
10. Obsessive Jealousy
Nobody likes to be in a relationship with someone who is more overbearing than their mother. On the list of undesirable traits you should never put up with in a relationship is jealousy.
We all experience periods of insecurity since we are human. Regardless, you need to ask yourself questions if, for instance, your spouse can’t be open to you and calls you ten times when you’re with your pals.
Nobody wants to be exploited and mistreated in a relationship or to be taken for granted. Unfortunately, a lot of us eventually end up with unhealthy spouses. First, be honest and look over this list of behaviors you should never accept in a relationship.
To help you let go of whatever guilt you might be experiencing, discuss with your friends whether any of these actions sound familiar to you. Second, in terms of the partnership, act in your own best interests. In the long term, you must prioritize your needs to create a strong relationship built on respect.
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