Meditation for Beginners
Published on April 03, 2023

If you are new to meditation or looking to refresh your practice, this beginner’s meditation is the perfect place to start. With easy-to-follow instructions and calming guidance, you’ll learn how to quiet your mind, focus your breath, and find a sense of peace and clarity within.

About The Author

Divine You

Divine You is on mission to create a society where mental health support is affordable and accessible. Learn to accept challenges, overcome obstacles and be willing to examine yourself thoroughly, “Dive In You”.

Dive In You

Tap to unlock the door to your Divine path