How To Stop Zoning Out?
- May 26, 2023
- 4 min Read
Your mind may often wander off to another time, location, or situation when reading a book, writing something, in a meeting, or in a class. This condition is known as zoning out. Many people experience this problem when feeling bored or having difficulty focusing on a particular matter. This condition is a form of dissociation. It may negatively affect your...
Character
divineyouwellness
How To Forgive Someone for Cheating
- May 22, 2023
- 4 min Read
It is difficult to stay in a relationship with someone who has cheated on you. Some people believe that being physically intimate with someone other than the spouse, fiancée/fiancé, or a romantic partner is cheating. However, emotional intimacy outside of marriage or a serious romantic relationship is also considered to be cheating for many people. The decision to forgive your...
Relationships
divineyouwellness
The Art of Saying No Without Saying No
- May 09, 2023
- 7 min Read
Imagine this scenario: You have a million things on your to-do list, your schedule is packed, and your stress levels are through the roof. You receive yet another request to take on a new project or attend an event, but deep down, you know you don't have the bandwidth to say yes. Yet, saying "no" feels uncomfortable, and you don't...
Self-Care
divineyouwellness
The Pros and Cons of Self-Criticism
- April 28, 2023
- 6 min Read
Do you ever find yourself nitpicking your every flaw or mistake? constantly berating yourself for not measuring up to your own high standards? If so, you may be familiar with the concept of self-criticism. It refers to the tendency to evaluate and judge yourself harshly, often focusing on perceived shortcomings or failures. While self-criticism can be a driving force for...
Self-Care
divineyouwellness
How to find Inner Peace Through Self Acceptance?
- April 25, 2023
- 5 min Read
Inner peace is a state of being. That many of us aspire to, yet it can often feel elusive in our fast-paced and demanding lives. One of the reasons why inner peace can be challenging to achieve is the constant battle we have with ourselves. The voice in our head, often referred to as our inner critic, can be relentless...
Self-Care
divineyouwellness
Latest Posts
-
How To Stop Zoning Out?
May 26, 2023 -
How To Forgive Someone for Cheating
May 22, 2023 -
The Art of Saying No Without Saying No
May 09, 2023 -
The Pros and Cons of Self-Criticism
April 28, 2023 -
How to find Inner Peace Through Self Acceptance?
April 25, 2023
