Life is full of ups and downs. You have to deal with several unpleasant, mournful, or frightening situations in life in addition to having many pleasant moments to cherish throughout life…
There are many different types of meditation stemming from Buddhist practices. Different schools of Buddhist practices are studied around the world…
Anxiety is normal in life. You might feel it before addressing groups or when filling out a job application. In short-term situations, it increases the heart and breathing rate along with the concentration of blood flow to the brain. This physical response prepares you for an intense situation. When it becomes too intense, people feel…
Loving someone is different from being in love with someone. When you are in love with someone, you long to be in the relationship even at the end of its euphoric stage which usually lasts for a few months. It is not easy building a strong relationship where both partners love and respect each other…
