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If an area of psychological wellness interests you, you will find in-depth information based on latest research in our resources section.

10 Characteristics of Low Self Esteem
  • November 03, 2021
  • 5 min Read
What is low Self-Esteem? Your self-esteem is simply the assessment you have of yourself. When you have high self-esteem, you will in general ponder about yourself, and hopefully about existence overall. At the point when you experience difficulties, you feel certain that you will be capable of handling them. Individuals with solid self-esteem realize that they are important and will...
Character
Divine You
Everybody gets apprehensive in certain social circumstances. In any case, if you have social nervousness problems(also called social anxiety), typical social occasions can be extra difficult. You may feel much more reluctant and terrified than others do in social settings. A vast majority of us feel off-kilter in some social settings, particularly when we are the center of attention or...
Anxiety
Divine You
7 Habits of Calm People
  • October 28, 2021
  • 5 min Read
Life is neither full of thorns nor is it a bed of roses. There are different types of stressors throughout your life. However, Calm people handle stressors in a different way as stress influences your mental and physical well-being. Your attitude in stressful or challenging scenarios also shapes your personal, professional, and social life. That’s why it is essential to...
Character
Divine You
Do you want to lose weight without doing intense physical activities or skimping on food? These Japanese dieting tricks will keep you in shape and will ensure complete wellbeing. The native people of Japan have a fit body and sharp mind which is directly related to their diet and lifestyle choices. They have been following these dietary rules since time...
Health
Divine You
The saying “opposites attract” is usually true for most couples, however, it’s the compatibility that keeps them together. Attraction and compatibility are different and both are important for a healthy relationship.   Did you ever wonder why you instantly hit it off with a date? Compatibility is the magic potion that worked for you. It determines if two individuals are in...
Relationships
Divine You

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