Our Blogs

If an area of psychological wellness interests you, you will find in-depth information based on latest research in our resources section.

Why Practice the Power of Gratitude?
  • April 13, 2022
  • 4 min Read
Appreciating your life is essential if you want to live it blissfully. In times of adversity, positive affirmations and willpower enable us to survive gracefully and emerge as a stronger self, poised with great wisdom. Thus, gratitude is a powerful exercise that helps us live a more filling life. Interestingly, it can be learned and cultivated through meditation. To embrace...
Meditation
Divine You
How to Overcome Depression and Anxiety?
  • April 07, 2022
  • 6 min Read
When life starts to turn sour, we often experience depression and anxiety. These negative emotions easily cripple our ability to live life if they are not managed in time, which can lead to thoughts of self-hate and pity, eventually pushing us to suicidal tendencies. So, is there a way to combat this problem and emerge as winners? You would breathe...
Anxiety
Divine You
Sometimes, certain situations put you and your partner in different places around the globe, whether it's favorable to you or not. In this era of digital communication, texting or video calling has made it easier to maintain a long-distance relationship. Gone are the days when you had to pay a fortune for long-distance calls. If you've found someone you can...
Relationships
Divine You
You think that it would be easy for people to be real or genuine but authenticity doesn't come that easy. Why not? Because people are constantly maneuvering inside their heads trying to achieve or please. Sometimes while overthinking, they say things they don't mean or hold back altogether. In the end, can we really spot real from fake? Well, here...
Character
Divine You
How to Manifest Your Dreams in 2022
  • March 29, 2022
  • 4 min Read
Wondering how manifestation works? And how to manifest your dreams? This blog will help you use your mindset to attract whatever you want in 10 actionable ways. The first time I heard about manifestation was on TV, where someone was explaining the law of attraction and how to manifest goals in a documentary named “The Secret.” “This is interesting,” I...
Self-Care
Divine You

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